Culinary Nutrition

Culinary nutrition links delicious and nutritious food with basic culinary, food and nutrition science. This isn’t a traditional “healthy cooking” approach since we focus first on flavorful foods which promote optimal health but aren’t afraid of some fat, sugar or salt.

Culinary Nutrition Topics at the Taste Workshop:

cutlery6   Nutrient-dense ingredients

cutlery6   Ingredient and culinary myth busting

cutlery6   Healthy cooking techniques

cutlery6   Classic French foundations & techniques

cutlery6   Flavor layering, taste balancing & optimal food textures

cutlery6   Selecting and cooking with seasonal, sustainable foods

cutlery6   Recipe and menu development

Explore these topics with the taste workshop via:

Recipes & Articles

on taste literacy, culinary techniques,

food enjoyment & health

Culinary Nutrition webinars,

presentations and consulting

Culinary Nutrition Cooking Classes

and Taste Workshops connecting flavor to optimal health