Culinary Nutrition Vinegar & Microbiome Taste Workshop

Get Sweet on Sour

Embrace sour with a fresh look at fermented vinegar products

that brighten foods, increase salt perception and improve health


Taste, eat and learn culinary tips to improve the sour in your diet


In this vinegar taste workshop and cooking demo, we’ll explore health vinegar myths and facts, the microbiome and flavorful fast ways vinegar improves food and cooking options.

Your Microbiome

Get vinegar tips on how your gut impacts your health

Metabolism Myths?

Vinegar impact on metabolism, “detoxing”, weight and blood glucose control

Culinary Tricks

Learn culinary tricks to balance taste, boost flavor and vary salt perception

Vinegar Quality

Review nutritional differences of fermented vinegars


Vinegar Power for Sauces, Brighteners and Balancers

Taste a variety of vinegars and evaluate how they change and
balance flavor profiles of various foods

Review savory and sweet vinegar sauces and hot and cold vinegar uses as quick sauces

Learn new ways to use vinegar with veggies, fish or poultry, as savory & sweet gastriques & taste vinegar teas 

Sample Cooking Demo Menu & Recipes Provided

Icon fork knife Vinegar cocktails or “tea” & discuss “vinegar shots” for metabolism

Icon fork knife Chow chow, escabeche or piccalili (spicy, sweet, sour veggie treats)

Icon fork knife Fish or poultry with Chinese black vinegar sauce or an adobo stew

Icon fork knife Fish or poultry & herbed and spiced Chinese black vinegar sauce

Icon fork knife Gastrique or Agrodolce sauces for savory foods and desserts

Icon fork knife Classic vinaigrette dishes revisited like Leeks & vinaigrette

Plus tasting a variety of vinegars

Upcoming Event: Le Cordon Bleu, Paris: Culinary Nutrition Vinegar Workshop for Better Flavors, Textures and Health

Class limited to 40 people

Course includes vinegar comparative tastings, culinary technique demos, recipe demos, tastings and handouts

Kitchen location: Le Cordon Bleu, Paris

For more dates, times and registration:

More Info Here
Vinegar Taste Workshop vinegars and oils

For periodic event updates or to receive the bi-weekly Taste of Living Well Ezine

Click to subscribe for periodic updates