august, 2019

11aug3:30 pm5:30 pmMediterranean Cooking Class--Fast from your pantry3:30 pm - 5:30 pm Event Type :Cooking Class,Culinary Nutrition

Event Details

Mediterranean Pantry Cooking Class

Quick, flavorful, nourishing foods

[caption id="attachment_1920" align="alignright" width="360"]Mediterranean Pantry Cooking Mediterranean Pantry Veggies from Borough Market, London[/caption] Ever look for answers with the refrigerator door held open? Instead, tweak your pantry to yield a dozen quick and flavorful meals and appetizers.

Advantages of Pantry Cooking?

Less time spent on grocery lists, shopping and decision making. Learn how an easily stocked Mediterranean pantry cooking yields ingredients for quick, satisfying, nutrient-rich foods.

Taste. Sip. Cook. Enjoy.

  • Culinary demo while you enjoy Mediterranean appetizers and a specially-paired wine
  • Take-home guide to the Mediterranean pantry with nutritional tips for every eating style
  • Participate in food prep and taste the results

Tasty Takeaways

  • Appetizers for last-minute entertaining
  • 4 ingredient medleys for 12 bean or pasta dishes
  • Flavorful flatbread dough five minutes & 6 quick, nutritious toppings
  • Mediterranean pantry condiment & spice tips

Eating Well Tips:

  • Flavorful fats
  • Omega-3 flavor bombs
  • Fiber-rich pantry foods


  • Class limited to 6 people
  • Course cost includes a dinner equivalent of tastings: $65 (ask about the buddy or duo class rate)
  • Kitchen location: South Scottsdale (details available upon registration)
  • For more information or to register: Email via: contact link here


(Sunday) 3:30 pm - 5:30 pm

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