Welcome to the Nutritious Habits Updates

Once or twice a month, I’ll share easy ways to eat well and enjoy food and great health with habits that fit your life, even on busy days.

The periodic updates will be from Michele [at] TheTasteWorkshop .com, but check your spam filter if don’t receive any.

P.S. If you have any questions, please reach out to Michele here.

Michele Redmond, MS, RDN, CC, FAND

Dietitian Chef, Culinary-Nutrition Teacher, Habits Guide and Food Enjoyment Activist