Welcome to the Nutritious Habits Updates

Once or twice a month, I’ll share easy ways to eat well and enjoy food and great health with habits that fit your life, even on busy days.

Emails will come from TheTasteworkshop.com and I’m always happy to respond to questions and suggestions.

P.S. feel free to connect with me on social channels via the links below and join a community of health-conscious people who want to enjoy good food without fuss.


Michele Redmond, MS, RDN, CC, FAND

Dietitian Chef, Culinary-Nutrition Teacher, Habits Guide and Food Enjoyment Activist