Le Blog!
Food and eating solutions without food rules, eating restrictions, eat-like-me-look-like-me diets nor “eat this, not that” food fears.
Instead, I share the best information on balanced, practical ways to eat well and maximize your health through food enjoyment, mindful tasting and cooking food you love. There are also recipes, culinary nutrition tips, and posts on how food culture impacts how and what we eat.
Healthy doesn’t mean health
None of these mean you will eat better or have great health:
- Choosing healthy foods
- Cooking healthy foods
- Eating healthy foods
Culinary Nutrition & Fats: Le Cordon Bleu, Paris
We launched this culinary nutrition fats class in Paris by discussing dietary fat myths and questions such as:
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Bonjour to No Food Rules
Food rules! Not food rules.
This blog will explore how we prioritize the most important thing we do each day that affects our health and well-being....
Le Cordon Bleu Spice Taste Workshop
I’m in Paris teaching some cooking classes and taste workshops. One workshop was at Le Cordon Bleu and was a special Spice Taste Workshop for members of WICE but also includes students from the school...
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Culinary Gastronomy Salt Workshop in Paris
Culinary Gastronomy Salt Workshop in Paris
Le Cordon Bleu, Paris and Hautes Etudes du Goût*
Culinary Gastronomy Series
...It's about Making Food First
Get Taste Workshop periodic updates on easy ways to choose and cook foods that satisfy your appetite, nurture your body and make eating well a pleasure.