Featured Health and Nutrition Programs

Course for Individuals & Teams

Team Training & Workshops

 The Better “Fast Foods” course helps health-conscious people reduce the hustle around mealtimes and eat well, without fuss by using convenient ingredients that expand options for nutrient-rich meals, simplify meal prep and save time on busy days.

This live or virtual training program helps busy professionals leverage new and existing habits and healthy behaviors to meet their goals, feel in charge of their day, be more productive and feel empowered, even on time-starved days. 

Class Start Date Notices & More

Get notification of online, hybrid and live class dates plus periodic updates on recipes and food prep tips that share how simple habits and routines improve food enjoyment and your health and well-being