Culinary Nutrition Umami Workshops, Cooking Demos and Tasting Events

Umami, your flavor tool for better food, health, and happy eaters.

Flavor booster, sodium reducer, taste balancer, veggie enhancer and that’s just to start

Explore foods and products offering glutamate goodness (umami) and its related flavor cousins

Umami Taste Sensory

Learn to identify savory glutamates

Seasoning Sensibilities

Increase salt perception with less sodium

Crave-worthy Nutritious Food

Make nutrient-rich foods more “addictive”

Culinary Skills

Culinary tools for balancing umami-rich foods

Umami makes everything, particularly vegetables, more delicious.
Find out what, how and why!

What foods & products are naturally high in umami (glutamates)

How to use umami in recipe & menu development

Know umami synergistic compounds & ingredients

Event Options

Umami comparative samplings with guided tastings

Interactive culinary and umami pairing activities

Culinary technique reviews and demonstrations

Focus on plant-based sources of umami

Review of culinary nutrition & science foundations of umami

Culinary demos showcasing umami-based foods and products

Upcoming Umami Events


London Umami Dinner

Umami as a tool in School Nutrition Programs

Umami-bomb Bolognese in France

The best ways to love your food and love your results.

Get Taste Workshop periodic updates on how to achieve optimal health and well-being through food solutions that fit your health goals and daily life without food rules and eating restrictions.